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Lisa van der Valk is a dynamic Dutch fitness influencer and entrepreneur who has captivated audiences with her dedication to health and wellness. Balancing her studies in law at Leiden University with her passion for fitness, Lisa shares her journey through engaging social media content. As the founder of Mae Swim, she combines her love for fitness and fashion, inspiring many to pursue a balanced and active lifestyle.
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| Born (approx. date) | 2003 |
|---|---|
| Country | Netherlands |
| Age (approx.) | 22 |
| Alumni of | Leiden University |
| Height | 174 CM |
| Knows languages | Dutch, English |
| Occupations | model, internet personality, influencer |
| Real name | Lisa van der Valk |
| Height | 174 cm |
| Education | Law student at Leiden University |
| Occupation | Fitness influencer, entrepreneur, model |
| Brands | Gymshark, Mae Swim |
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Last update on: June 6, 2025
Early Life and Education
Born and raised in the Netherlands, Lisa van der Valk developed a passion for sports at a young age. She dedicated eight years to practicing judo, starting at the age of seven, and trained rigorously until a knee injury led her to explore fitness as part of her rehabilitation. This transition ignited her interest in strength training and overall wellness.
Pursuing higher education, Lisa enrolled at Leiden University to study law. Balancing the demands of a rigorous academic program with her commitment to fitness, she exemplifies discipline and time management. Her academic pursuits have provided her with a strong foundation, while her fitness journey has allowed her to inspire others through her social media platforms.
Career and Social Media Presence
Lisa's fitness journey took a public turn when she began sharing her workouts and health tips on TikTok and Instagram at the age of 18. Her authentic approach and dedication resonated with a growing audience, leading to collaborations with renowned brands like Gymshark. These partnerships have allowed her to reach a wider audience and promote fitness apparel that aligns with her active lifestyle.
In addition to brand collaborations, Lisa founded Mae Swim, a swimwear line that reflects her passion for fitness and fashion. Through Mae Swim, she aims to empower individuals to feel confident and comfortable in their own skin. Her entrepreneurial spirit and commitment to promoting a healthy lifestyle have solidified her position as a leading fitness influencer in the Netherlands.
Influence and Community Engagement
Lisa van der Valk's influence extends beyond her social media presence. She actively engages with her community by organizing fitness retreats and workshops, providing followers with opportunities to connect and learn in person. These events often take place in picturesque locations like Bali, combining travel with fitness and wellness activities.
Her commitment to fostering a supportive and inclusive fitness community has garnered her a loyal following. Lisa's transparency about her own fitness journey, including the challenges and triumphs, inspires others to pursue their health and wellness goals. By sharing her experiences and knowledge, she continues to motivate and uplift her audience.
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Last update on: June 6, 2025 We are patient about content protection. And ofcourse visual content and information have been curated from openly referenced sources provided in the above links.